Keith Schwartz - Judo Series (vol. 12 of 17)

#777
Тематика: Judo
Тип раздаваемого материала: Видеоурок
Продолжительность: 37:45
Язык: Английский
Перевод: Отсутствует

Описание: Volume 12: Judo Self-Defense Throws and Sweeps, Vol.4

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

01. "CROSS GRIP" HANE GOSHI (SPRINGING HIP THROW)
02. "CROSS GRIP" UCHI MATA (INNER THIGH THROW)
03. IPPON SEOINAGE (ONE-ARM BACK CARRY THROW)
04. MAROTE SEOINAGE (TWO-ARM BACK CARRY THROW)
05. FURIKO SEOINAGE ("PENDULUM" BACK CARRY THROW)
06. HIKIKOMI SEOINAGE, A.K.A. " SEOINAGE" (POLL DOWN BACK CARRY THROW)
07. "DOUBLE DRIVER" SEOINAGE
08. SEOINAGE OFF LAPEL GRIP (TO OPPOSITE SIDE)
09. TAI OTOSHI (BODY )
10. TAI OTOSHI TO THE SIDE, OR BACK
11. TE GURUMA (HAND WHEEL), DONE FROM THE FRONT
12. TE GURUMA, DONE FROM THE BACK
13. KATA GURURNA (SHOULDER WHEEL)
14. SUKUI NAGE (SCOOP THROW)
15. MOROTE GARI (TWO-HAND REAP)
16. KIBISU GAESHI (HEEL TRIP)
17. KUCHIKI TAOSHI (DEAD TREE )
18. UCHIMATA SUKASHI (SLIPPING COUNTER TO INNER THIGH THROW)
19. SUMI OTOSHI (CORNER )
20. UKI OTOSHI (FLOATING )
21. STANDING VERSION OF UKI OTOSHI
22. UKE OTOSHI (FLOATING ) OFF OF A "DOUBLED" END OF SLEEVE GRIP

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 640x480 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128kbps