Keith Schwartz - Judo Series (vol. 6 of 17)

#777
Тематика: Judo
Тип раздаваемого материала: Видеоурок
Продолжительность: 59:37
Язык: Английский
Перевод: Отсутствует

Описание: Volume 06: Judo Brown Belt 2nd Kyu Requirements
IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 2ND KYU BROWN BELT (NIKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 06 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES
NAGEWAZA, 5TH KYO:
O SOTO GURUMA (MAJOR OUTER WHEEL)
UKI WAZA (FLOATING THROW)
YOKO WAKARE (SIDE SEPARATION)
YOKO GURUMA (SIDE WHEEL)
USHIRO GOSHI (REVERSE HIP THROW)
URA NAGE (BACK THROW)
SUMI OTOSHI (CORNER )
YOKO GAKE (SIDE HOOK)

RENRAKUWAZA (COMBINATION TECHNIQUES)

OSAEKOMIWAZA:
KUZURE YOKO SHIHO GATAME ("MODIFIED" SIDE FOUR CORNERS HOLD)
METHODS OF "TRAPPING ARMS" HOLD DOWNS

SHIMEWAZA:
SODE GURUMA JIME (SLEEVE WHEEL CHOKE)
VARIATIONS OF KATA JUJI JIME (HALF CROSS CHOKE)

KANSETSUWAZA:
HARA GATAME (STOMACH ARMLOCK)
HIZA GATAME (KNEE ARMLOCK)
ASHI GATAME (LEG ARMLOCK)

ATEMIWAZA:
HIJI ATE (ELBOW STRIKES)
HIZA GASHIRA ATE (STRIKES WITH THE LEG JUST ABOVE THE KNEE)

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 640x480 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128kbps