Koji Komuro: Judo Katame Waza: Grappling Training Methods DVD 3

#777
Страна: Japan
Тематика: judo
Тип раздаваемого материала: Видеоурок
Продолжительность: 100'
Год выпуска: 2009

Язык: japanese
Перевод: Субтитры

Язык субтитров: Eng/fr
Описание:
Chapters:

Osaekomi Waza（Hold down）
-Yoko Gaeshi（Side Rversal）
-Yoko-Gaeshi from the Hikikomi Position
-Sumi-Gaeshi as Practice for Yoko-Gaeshi
-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #1
-Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #2
-Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime
-Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi
-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Collar
-Kasuga Lock
-Kasuga Lock _ Variation #1
-Kasuga Lock _ Variation #2
-Kasuga Lock _ Variation #3
-Transition : Kasuga-Lock～Ashi-Gatame
-Transition: Kasuga-Lock ～Juji-Gatame
-Kasuga Lock from Standing Positions
-Roll-Over Ushiro-Kesa-Gatame #1
-Roll-Over Ushiro-Kesa-Gatame #2
-Defences against Roll-Over Ushiro-Kesa-Gatame
-Sankaku-Jime on the Opponent's Legs

Japanese with English or French subtitles
DVD 1 & 2 http://rutracker.org/forum/viewtopic.php?p=39748595#39748595

Доп. информация:

Video: mpeg 1/2(mpgv) 720x540 23.98fps
Audio: MPEG Audio Layer 3 48000Hz stereo 192Kbps