Gene Simco - BJJ Ultimate Winning Techniques (часть 1 из 2)

#777
Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:52:18
Язык: Английский
Перевод: Отсутствует

Описание: This 2 DVD set presents the most effective fighting systems that really work in uncertain environments and on hard surfaces. Instructed by the leading American author of Brazilian Jiu-Jitsu books and internationally recognized instructor, Gene Simco, who uses his expertise and years of experience in multiple martial arts disciplines to help both beginners and advanced students, regardless of style and age, understand what to expect and how to prevail in frightening life situations.

Instruction including:
-Standing Techniques for defeating strikes, takedowns and escaping standing holds.
-Attacks from above like guard passing, hold downs, submissions and back attacks.
-Using your guard for defense, sweeps and submissions.
-Escapes and unbreakable leg locks.

Релиз группы:

Доп. информация: Часть 2

Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 512x384 30fps
Аудио: MP3 48000Hz stereo 128kbps