Competition Guard Secrets - Limited Edition (vol.1)

#777
Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:10:41
Язык: Английский
Перевод: Отсутствует

Описание: BJJ World Champion Presents:

Roberto 'Cyborg' Abreu and Jake Mackenzie's

Competition Guard Secrets - Limited Edition

Volume One: Deep Half Guard
1) Elevator Sweep from 1/2
2) Spin Under Lapel Choke from 1/2
3) VR to Knee Tap Sweep
4) VR to Limp Arm
5) VR to Superman
6) VR to Roll Back Sweep
7) Waiter Sweep
8) Waiter Sweep to Leg Drag
9) Basic Out the Back Door from Deep Half
10) Slide out to Double
11) Scissor Sweep from Deep Half
12) Counter When Opponent Tries to Switch Base
13) Basic Back Take From Deep Half
14) Rolling Back Take from Deep Half
15) Taking Mount from Deep Half
16) Flying Submisison from Deep Half
17) Elevator from Reverse 1/2
18) Cyborg Sweep from Reverse 1/2
19) Double Sleeve Grab from Reverse 1/2
20) "1 In 1 Out" Lapel Choke
21) "1 In 1 Out" Arm Drag

Релиз группы:

Доп. информация:
Volume Two: Closed Guard
Volume Three: Drills
Volume Four: FightSports All-Stars Part one: Cyborg's Gi Secrets
Volume Four: FightSports All-Stars Part Two: Wrestling for BJJ
Volume Four: FightSports All-Stars Part Three: 50/50 Footlock Killers

Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x404 30fps
Аудио: MP3 44100Hz stereo 128kbps